Your Body’s Built-In Detox System: How It Actually Works

Six body systems involved in processing and eliminating waste, illustrated alongside a woman in a wellness setting.

Your liver gets most of the credit, but detoxification is really a coordinated system involving your kidneys, gut, lungs, circulation and even processes happening inside your cells. Your body is detoxifying you right now. Not because you drank a green juice, took a supplement or worked up a sweat, but because keeping unwanted compounds from … Read more